Nutrition Myths Need To Forget

Blog Mar 16, 2017 No Comments
  • To lose weight, just eat tons of protein.
  • If you want to get all the nutrients from your food, it has to be raw.
  • Coconut oil is the miracle food we all need.
  • It’s important to “cleanse” or “detox” at least once a month.
  • The most important meal of the day is breakfast.

Lucy Welch

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